People describe feeling like they have their lives back, like a weight has been lifted in every sense of the word
Here are signs your GLP-1 calorie target may be too low: Sign: Constant fatigue What it may suggest: Intake may be too low Sign: Dizziness when standing What it may suggest: Food, fluid, or electrolytes may be too low Sign: Weakness during normal tasks What it may suggest: Calories or protein may be too low Sign: Hair shedding after rapid loss What it may suggest: Protein, calories, or nutrient intake may need attention Sign: Losing more than expected each week What it may suggest: Intake may be too aggressive Sign: Constipation worsening What it may suggest: Low food volume, fluid, or fiber may be contributing Sign: You cannot hit protein at all What it may suggest: Your plan may need smaller protein anchors None of these signs automatically mean something dangerous is happening, but they are worth paying attention to
Blood sugar levels may also shift quickly, especially in people with diabetes
View source Brendon L Neuen, Robert A Fletcher, Lauren Heath, Adam Perkovic, Muthiah Vaduganathan, Sunil V Badve, et al
What Happens When Semaglutide Is Not Stored Properly Exposure to room temperature, direct sunlight, or heat accelerates chemical breakdown of the semaglutide peptide