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Between 54% and 86% of L-carnitine from food is absorbed, compared to 5%-25% from oral supplements (0.6-7 g/day) (13)
Diamant M, Van Gaal L, Stranks S, Northrup J, Cao D, Taylor K, et al
Illinois and Connecticut provide coverage of GLP-1 medications through their state employee health plans, and North Dakota offers GLP-1 drug coverage through individual Affordable Care Act plans
Therefore, when you take carnitine is probably not as important as just remembering to take it
This is especially relevant to patients with MASLD who frequently present with coexisting T2DM or prediabetes
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