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Testing your B12 levels provides our medical professionals with a clear, data-driven baseline of your overall health: Identifying Deficiencies: Blood tests reveal the exact severity of your B12 deficiency

Its crucial for helping your body create healthy red blood cells, which carry oxygen everywhere it needs to go

Pernicious anemia is also treated with folic acid to help maintain red blood cells

Much of the research framing treats it as an orally administered compound, and in practitioner circles it circulates in oral/sublingual forms (capsules, or the reconstituted solution taken sublingually)

Because its so vital, a deficiency can throw a lot of things off balance