Winter months in provinces like Alberta, Manitoba, Saskatchewan, and Ontario can make outdoor walking impractical for weeks at a time
If body composition is your main concern: A Midi clinician can walk you through options ranging from GLP-1 medications (like semaglutide or tirzepatide) to other approaches like metformin, Contrave, or supplements like berberine, alongside personalized lifestyle strategies
Gastric Emptying: They slow the movement of food from the stomach to the small intestine, making you feel fuller for longer
Contrave is already a combination drug, with the active ingredients bupropion and naltrexone, which are not individually approved for weight loss but work together to aid in chronic weight management
The progress tab I wish would show all of my entries and skip over the days I didnt log