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Use consistent measures: the same time of day for symptoms and the same testing lab where possible
Nutrition Guidance Expert guidance to help you build better habits that last
All analyses were two-sided and performed using R software (Version 4.0.2) with the TwosampleMR and MR-PRESSO R packages
Some studies also show benefits beyond weight/glycemic control: improvements in lipid profiles, fatty liver disease, and reduced cardiovascular risk
Access, cost and appropriate use will determine impact
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