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How often you need the vitamin B12 dosage depends on the deficiency level and whether you are anemic
Comparing Injectable and Oral B12 Choices Injectable therapy is not the only form of vitamin B12 replacement
For instance, if youve only noticed mild fatigue, and your provider treats your deficiency with an intramuscular injection, you should notice an improvement in just a few days
Most researchers pick one day per week and inject at the same time for consistency
Enhances muscle recovery after workouts
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