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An open trial compared L-carnitine (500 mg twice daily) alone to 440 mg L-carnitine plus 250 mg L-arginine, 40 mg zinc, 120 mg vitamin E, 80 mg glutathione, 60 mcg selenium, 15 mg CoQ10, and 800 mcg folic acid per day

Making it more difficult to breakdown for those living with MTHFR mutations

Here are the main signs and symptoms of B12 deficiencies that show up at this stage of life: Tiredness and fatigue Difficulty thinking or memory issues Low moods such as apathy, depression, or irritability Digestive complaints Issues staying asleep Feeling like your heart is racing and pounding Other common complaints include Numbness, tingling, or other altered nerve like sensations in your body such as burning feet Clumsiness, balance, or gait problems Development of tremors Vision changes Feeling light-headed, weak, or dizzy Feeling short of breath Having an inflamed red tongue Loss of appetite Cardiovascular complications Bone loss You can assess your B12 levels in a few different ways You can test B12 on its own and depending on where you live in the world this range varies significantly, which is insane

Adults with deficiency saw big improvements in symptoms

Reconstituted using 3ml of bacteriostatic water