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Aim for 0.8 to 1.2 grams of protein per pound of goal body weight and treat that number as non negotiable even on days when eating feels like a chore
Unlike traditional peptides, Dihexa is a peptidomimetic, meaning it was designed with non-natural structural elements (hexanoic acid caps on both termini) that confer resistance to enzymatic degradation and enable oral bioavailability
Instead, it is quickly absorbed by the body minute after its administration
Rudolf Rucman, an early BPC 157 researcher who helped to develop the orally active arginate salt version of BPC 157, has shown that BPC 157 helps to coordinate the adaptive immune response to stress and promote systemic healing[1]
Once those receptors are fully occupied, adding more of the peptide is like shouting at someone who is already following your instructions
