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Food noise is that constant, intrusive mental preoccupation with food that has you thinking about your next meal on a loop
doi: 10.1016/j.jep.2022.115324 18 TanYYYueSRLuAPZhangLJiGLiuBCet al
It focuses on what many users actually need to track: enough protein, enough fiber, enough water, side effects, dose timing, and progress
Presented for research literature review only Cipolla MJ et al
Execution discipline becomes the limiter
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