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The reason for this gradual increase is to minimise side effects

Lifestyle modificationsincluding dietary changes and increased physical activitycan substantially enhance and accelerate the medication's effects on both glycemic control and body weight

[ 08:00 ] From Psychology to Microbiome Medicine [ 12:00 ] The Microbes That Control Your Hunger Hormones [ 16:00 ] The Gut as an Ecosystem (The Earthworm Analogy) [ 20:00 ] Why Probiotics Alone Arent Enough [ 24:00 ] The Real Driver of Cravings and Overeating [ 28:00 ] The Fiber Crisis (and Why It Matters) [ 32:00 ] Signs Your Gut Is Holding You Back [ 36:00 ] Functional Testing: The Missing Diagnostic Tool [ 40:00 ] Why Killing Bad Bacteria Can Make Things Worse [ 44:00 ] The Breakthrough: Keystone (Anaerobic) Bacteria [ 48:00 ] Case Study: Reversing Food Sensitivities Naturally [ 52:00 ] How Gut Health Directly Drives GLP-1 Production [ 56:00 ] Why GLP-1 Results Plateau (and How to Fix It) [ 1:00:00 ] The 5 Bacteria That Control 85% of Your Metabolism [ 1:04:00 ] The Hidden Cost of GLP-1 Medications [ 1:08:00 ] Testing Your Metabolic Health Beyond the Scale [ 1:12:00 ] The Simplest (and Most Powerful) Gut-Healing Strategy [ 1:16:00 ] Final Takeaways: Build the Foundation First *** Get Connected with Elizabeth McGann: Coaching Website: Instagram: Facebook: LinkedIn: X/Twitter: *** Learn more about Dr

Semaglutide has revolutionized the treatment landscape for Type 2 diabetes and weight loss

If you pursue compounded GLP-1 medications, ensure the prescription comes from a licensed provider and is filled by a state-regulated 503A or 503B pharmacy