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Soluble fibers: the fuel of GLP-1 How they work: Soluble fibers are fermented by your gut bacteria, producing short-chain fatty acids (SCFAs) that directly stimulate GLP-1-producing L cells
Many people find that taking gut-focused supplements like glutamine on an empty stomach in the morning works best
Bifida Ferment Lysate: A probiotic ingredient that protects against UV-induced damage and supports DNA repair
This protein carries three intramolecular disulfide bonds
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