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Intakes above this level can cause copper deficiency over time

Untreated pernicious anemia can cause vitamin B12 deficiency leading to megaloblastic anemia and neurological disorders, even in the presence of adequate dietary intake of vitamin B12. 7

Your B12 Injection Schedule at a Glance Theres no single magic number when it comes to how often you should get B12 shots

So whats the bottom line?Vitamin Binjections are more of a want than a need. If you are immunocompromised or have a vitamin B12 deficiency (which requires a medical diagnosis), injections may beway to go.Vitamin B injections are more bioavailable than their oral supplement counterparts

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