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At SeeBeyond Medicine, we believe in taking an integrative approach to healthcare in helping our patients achieve optimal health and wellness
**Cellular Senescence:** Delve into the world of cellular rejuvenation as 5-Amino 1MQ increases concentrations of NAD+ and SAM, pivotal compounds in the fight against cellular senescence
Start with simple changes: eat antioxidant-rich foods like berries and leafy greens, add sulfur-rich vegetables such as broccoli and garlic, get 79 hours of sleep, manage stress, and avoid smoking, alcohol, and heavily processed foods
3 NIH Office of Dietary Supplements CarnitineFact sheet for health professionals: carnitines role shuttling long-chain fatty acids into mitochondria for beta-oxidation
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