GLP-1 intolerance or non-candidacy: Patient has tried GLP-1 therapy and could not tolerate it, or is not a clinical candidate
Recognize Triggers : Identify what prompts you to eat when you're not hungry, such as stress or boredom, and develop healthier coping mechanisms
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Plus, if youre tired, you dont have the energy to exercise as much as you want to. Thats why she stresses the importance of mind-body practices such as meditation, yoga, and breathwork, which can aid relaxation and sleep quality, as well as getting at least seven hours of shut-eye every night
With personalized care and a professional approach, we ensure your treatment is tailored to your unique needs