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This can alter your metabolism, fat storage, and blood sugar management
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Muscle is metabolically active tissue: it is where most of your glucose gets used, so holding onto it supports the blood-sugar benefits many people are on these medications for in the first place
I find carnitine in tablet form a much better way to take carnitine - it's quick and easy and I just have it first thing with my multivits etc
When your appetite is smaller, your need for nutrients doesnt suddenly become smaller too
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