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10/ The bottom line Weight-loss medications especially GLP-1s are getting a lot of attention right now, but FDA-approved drugs to help people manage their weight have been around for decades
In generally healthy people, any extra vitamin C consumed beyond the Recommended Dietary Allowance simply gets flushed out of the body ( To put it in perspective, you would need to consume 25 oranges or 14 red bell peppers before your intake reached the UL ( However, the risks of vitamin C overdose are higher when people take supplements, and it is possible to consume too much of the vitamin in some circumstances
All GLP-1 class drugs cause some degree of lean mass loss alongside fat loss, and this is a legitimate concern for anyone optimizing for longevity rather than just the number on the scale
Below are some common questions regarding these treatments
Eat more protein: Protein is a macronutrient that makes you feel full, and can lead to less hunger
