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Losing muscle can lead to weakness, reduced mobility, and a higher risk of falls and injuries
This matters because not all melanin is the same
Week 1-4: 1mg weekly Week 5-8: 2mg weekly Week 9-12: 4mg weekly Week 13-16: 6mg weekly Week 17-20: 8mg weekly Week 21+: 12mg weekly (if tolerated) The Phase 3 TRIUMPH-4 trial used a slightly modified approach
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Nonetheless, here comes the clarification: Glutathione does not lighten your complexion
Protein also promotes satiety and has a higher thermic effect than carbohydrates or fats, meaning your body expends more energy digesting it
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