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Short peptides have increasingly been considered possible regulators of epigenetic landscapes, with the potential of influencing how genetic information is accessed and utilized without altering the underlying sequence
Its especially helpful for individuals with low B12 levels due to stress, aging, or dietary limitations
Are there peer-reviewed human studies proving safety and benefit
The broader evidence shows B12 corrects deficiency well
As a result, the Food and Nutrition Board recommends that those over 50 get at least half of their daily allowance of B12 from fortified foods or supplements
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