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Vitamin B12 helps prevent megaloblastic anemia, a blood condition that causes fatigue and weakness

Can occur with both prescription and over-the-counter drugs: Don't assume that only prescription medications are potent enough to cause palpitations

Chronic insomnia should be evaluated by a qualified provider

It has shown promise in managing: Leaky gut syndrome Gastritis and ulcers Irritable Bowel Syndrome (IBS) Inflammatory Bowel Disease (IBD) Stress-related gut dysfunction Gut-mediated mood imbalance and brain fog By restoring gut integrity, it enhances nutrient absorption, immune balance, and emotional well-being

Hua X, Miller ZA, Wu G, Shi Y, Lodish HF