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Choose the Daily Fibre Kit if your digestion is stable but reduced
OTC B12 Supplement Options: 500 mcg tablets 1,000 mcg capsules 2,000 mcg sublingual drops Bioavailability Differences The way your body absorbs vitamin B12 varies between injections and oral supplements
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In the first few weeks, you might notice some weight loss, but your body may need time to adjust to the medication before you see more dramatic results
A deficiency in vitamin B12 can result in significant health problems, including anemia, neurological disorders, and impaired immune function
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