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If you are taking Ozempic, Wegovy, Mounjaro or another GLP-1 medication, speak with your prescribing doctor or a dietitian before changing your diet or adding any new supplement
Track side effects, log weight + waist, and let Retadose flag plateaus and lean-mass risk before you escalate
diet composition as a whole shapes health and even cardiac performance markers, which is the real takeaway: nutrients dont act in isolation (Morris EM, 2025)
However, it requires careful consideration and professional guidance
It works by deliberately injuring the tissue, using near-boiling water to burn off diseased cells on the intestinal lining
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