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We've all had one of those nights where we've had one or too many cocktails

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It contains compounds that your body may use to produce sex hormones, such as estrogen and testosterone ( A 12-week study found that supplementing with 600 mg of fenugreek extract daily improved sexual function and increased testosterone levels in 120 middle-aged and older males ( However, its unknown whether this increase in testosterone is clinically significant

That means even a single 15mg vial or any combination crossing the 92,000 threshold qualifies