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A few of my favorite things we cover in this episode: The rise of gut health in mainstream medicine and policy What defines a resilient microbiome Keystone strains: Akkermansia and Bifidobacterium infantis How antibiotics and diet shape the gut for life The gutmetabolism connection and short-chain fatty acids (like butyrate) Why some people cant tolerate fiber and how to rebuild resilience The role of meat, polyphenols, and fermented foods in microbiome diversity Fasting, satiety, and the microbiomes circadian rhythm Natural ways to support GLP-1 production vs
Experimental data indicate GLP1-S enhances peripheral glucose uptake, lowers hepatic glucose output, and slows gastric emptying
It also works for compound semaglutide
For example, would a 90-day prescription cost less
Conclusions/interpretation We conclude that the GLP-1 metabolite GLP-1(936) is a systemic inhibitor of glucagon secretion
