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3 lazy GLP-1 meal formulas you can repeat all week 1

Consuming high levels of protein (25g+ per meal) tells your body to spare your muscles and burn stored fat instead

Joint and muscle pain are not listed as official side effects of the drug, but its still a relatively new medication, especially for those using it for weight loss, so theres still not extensive information about whether these two things may be connected

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Over time, this may be reduced to bi-weekly or monthly treatments, based on how your body responds and your ongoing wellness needs