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And throw away any vials and pens that have been open for more than 28 days
Diabetes Care 2004
Practical protein sources that work well with suppressed appetite include Greek yogurt (15-20g per serving), cottage cheese (14g per half cup), protein shakes (25-40g per shake), deli turkey or chicken breast (7g per ounce), eggs (6g each), and collagen peptide powder added to coffee or water (10-20g per scoop)
Laboratory research record on GLP-1S [PMID: 40908778] PubMed laboratory record discussing GLP-1S in a research context
Link (ScienceDirect) Wu G, Fang YZ, Yang S, Lupton JR, Turner ND
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