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Animal products such as meat, dairy and eggs are the only sources of B12 in humans, and the recommended daily allowance is 2.4 micrograms per day

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Whether you're newly diagnosed or managing long-term treatment, this guide provides evidence-based information aligned with NICE guidance and UK clinical practice

We like methylcobalamin because it reduces homocysteine levels and generates a crucial methyl donor called S-adenosyl methionine (SAMe)

Natural color variation may occur in this product.