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Symptoms may include fatigue, weakness, memory problems, difficulty concentrating, mood changes, numbness or tingling in the hands and feet, and difficulty maintaining balance
Community research plans often use 8-16 weeks, but those cycle structures are anecdotal and are not controlled clinical protocols
If those fatty acids are not burned through a caloric deficit or exercise, they circulate briefly and are re-stored
B complex deficiency is normally caused due to four possible reasons
Concurrent nutritional deficienciesparticularly folate or iron deficiencycan impair the response to B12 treatment, as these nutrients work together in red blood cell production
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