In the present review, several molecular events and signaling pathways, such as oxidative stress, neuroinflammation, apoptosis, cognition, neuroplasticity, and neurotoxicity induced in neuronal cells upon ionizing radiation exposure, are reviewed
While broccoli, avocados, spinach and walnuts do contain glutathione precursors (the building blocks your body uses to make its own), the amounts are usually too small to make a meaningful difference if you're already depleted
FDAs October 2024 PCAC briefing document is the most authoritative summary of available evidence
Sikiric et al., 2018)
If sleep quality is something you are struggling with and you want to talk through what options exist, that is exactly the kind of conversation we have at Aura