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Your doctor might also check your B12 levels with blood tests
REFERENCES Manifestations of fatigue that may occur when status or supplies of these micronutrients are not adequate. Consuming adequate intakes of vitamins and minerals contributes to maintenance of normal cognitive function and to enhanced well-being by decreasing perceived mental and physical fatigue and favoring positive mood
Its common to have slight pain, tenderness, swelling, or redness at the injection site
Older Adults People over age 75 often experience reduced absorption of vitamin B12 from food and may benefit from regular injections to maintain healthy levels
It is usually present in animal products, especially dairy products, poultry, eggs, and fish
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