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What should you do before getting a vitamin B12 injection

Studies show it protects against gastric ulcers, inflammatory bowel disease lesions, and NSAID-induced gut damage by enhancing mucosal integrity and blood vessel formation

this is the most common cause of vitamin B12 deficiency in the UK a lack of these vitamins in your diet this is uncommon, but can happen if you have a vegan diet and do not take vitamin B12 supplements or eat foods fortified with vitamin B12, follow a restrictive diet or have a generally poor diet for a long time medicine certain medicines, including anticonvulsants and proton pump inhibitors (PPIs), can affect how much of these vitamins your body absorbs Both vitamin B12 deficiency and folate deficiency are more common in older people, affecting around 1 in 10 people aged 75 or over and 1 in 20 people aged 65 to 74

These figures come from veterinary-derived and clinic sources, not human trials

Research Applications Aging Reversal and Healthspan Extension FOXO4-DRI demonstrates remarkable efficacy in reversing multiple hallmarks of aging and extending healthspan in preclinical models