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IN THIS EPISODE - Taras lifelong experience with obesity, dieting, and weight stigma - How a radio ad and a clinical-trial opening changed the course of her life - What it was like to join an early tirzepatide trial with only a 25% chance of receiving the medication - The role of nutrition support, movement, and gradual behavior change - Losing 132 pounds in 18 monthsand what happened when the trial ended - Navigating medication access, shortages, judgment, and compounded medication - Why the scale and clothing sizes can become a new kind of obsession - Recognizing when continued weight loss was no longer healthy - What long-term maintenance looks like after a major weight change - Using medication as one tool in a broader, ongoing relationship with health ABOUT THE GUEST Tara Rothenhoefer is a wife, mom, and grandma who, after a lifelong battle with obesity, joined a clinical trial for tirzepatide in 2020 that led to her 222-pound weight loss
Muscle Preservation Most people are unlikely to gain muscle while theyre losing weight
Shenoy, there have been reports of ligament sprains with Ozempic, but they arent common: The frequency is less than 5%
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