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People in the following groups may want to rethink supplementation or temper their expectations before adding astaxanthin to their routine: People who think astaxanthin can replace sunscreen Astaxanthin can help your skin recover from UV-related oxidative stress, but it doesnt block or absorb UV rays like sunscreen does.1 25 Studies show small improvements in moisture and wrinkle depth after 812 weeks of use, but it should be viewed as internal support not a substitute for SPF or shade

Finally, the clinical studies summarized used collagen (bovine or animal sources such as fish, collagen peptides, and hydrolyzed collagen, where some test materials were commercially available products while others used multiple custom formulations), which are noted in the brief descriptions above

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This further reduces the chance of it being interfered with by other foods or digestive processes