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As you eat, your intestines release the GLP-1 hormone, which signals to your brain that youre full and should stop eating
Endocrinology 157 , 2338 (2016)
In the oxidative phase, glucose-6-phosphate dehydrogenase (G6PD) catalyzes the conversion of G6P to 6-phosphogluconolactone, releasing a molecule of NADPH (Nicotinamide Adenine Dinucleotide Phosphate, reduced form) as a byproduct
Promotes longer-lasting fullness and better portion control
Talk with your doctor or a registered dietitian about whether or not you should supplement with B12 and how much you should take.
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