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There is no strong clinical evidence that vitamin B12 injections provide meaningful health benefits to individuals who are not deficient
Some people use B12 injections as a short-term boost during high-stress times, while others make them a regular part of their wellness routine
Age- As we age, our bodies may become less efficient at absorbing B12 from food, increasing the risk of deficiency
Heavy drinking and binge drinking appear to be most likely to contribute to weight gain while light to moderate intake does not appear to be related
[5] Thiamine (B) has no known major drug-drug interactions in terms of altering other medications efficacy
