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Changes in diet can help reduce menstrual cramps, especially the avoidance of caffeine and alcohol
Effects of a topical lotion containing aminophylline, caffeine, yohimbe, L-carnitine, and gotu kola on thigh circumference, skinfold thickness, and fat mass in sedentary females
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doi: 10.1093/plphys/kiab539 38 ZhouLZhaoMZhaiYLinQ
GIP improves fat processing and insulin sensitivity
