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Given 40-60% nasal bioavailability compared to 80-95% for injection, equivalent nasal doses would be approximately 400-1000mcg to achieve similar systemic levels
It can also help to prevent heart disease and improve cognitive function
You meticulously cleaned up your diet, eliminating gluten, dairy, and soy
The dose is usually defined between 200 and 500 mcg per day
Bodybuilders, athletes, and biohacking communities often promote it as a powerful compound for healing and recovery
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