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Wagner et al., 2002)
ALA is produced in small amounts in your heart, kidneys, liver, and muscles
Adding 1ml of water would give you a concentration of 10mg per 1ml
Once released, it does several critical things: Slows down how quickly your stomach empties Helps regulate blood sugar by stimulating insulin Signals your brain that youre full Reduces food intake by affecting appetite In short, GLP-1 helps you feel satisfied after eating and helps your body manage energy better
Journal of Antimicrobial Chemotherapy, 65 (Suppl
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