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Abdullah Ali et al., 2023)
Aguilera, M., Vergara, P
PMOS stands for polyendocrine metabolic ovarian syndrome the new name the 2026 international consensus moved toward to reflect the multisystem nature of the condition
Nat Aging 5(3):376385
Hydration protocols: Drinking 2-3 liters of water per day (you can add your electrolytes to your water!) can support blood volume and circulation, preventing blood pooling in the lower limbs and improving overall blood flow
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