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No amount of careful storage afterward can undo shake damage
Some people are far more likely to run low on B12: Vegans and vegetarians, since B12 comes mainly from animal foods Older adults, because we absorb B12 less efficiently with age People with Crohn's, celiac, or other digestive conditions Anyone who has had gastric bypass or bowel surgery People taking metformin, antacids, or acid reducers long term Heavy alcohol users How B12 injections support weight loss Here is the honest version: B12 is not a fat-burning drug, and a shot will not melt away pounds on its own
When dosed separately, you preserve their stabilityand maximize their therapeutic potential. Dr
It is also found in some dairy products and eggs
This B12-intrinsic factor complex travels to the ileum (the last section of the small intestine), where it is absorbed into the bloodstream
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