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However, doctors may recommend taking B12 supplements after the age of 50 years as your ability to absorb B12 decreases with age
Consulting with a healthcare provider for a thorough evaluation is often the first step in personalizing treatment
Please note that iron deficiency can inappropriately lower your MCV and throw this marker off
Published Phase 2 studies lasted 12 or 24 weeks
Both methods can help increase your B12 levels, but they differ significantly in delivery and how quickly you experience the benefits
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