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PMID: 15465785 | DOI: 10.1093/jn/134.10.2783S [6] Heard KJ
Some foods and drinks have electrolytes naturally: Broth (any kind, but miso and chicken are my favorites) Coconut water Salted soups or stews Some electrolyte drinks or tablets (pick whatever your stomach tolerates) Water with a pinch of salt and squeeze of lemon, if youre DIY-ing it Try this today: Start your day with a glass of water and something salty, broth, a few salted crackers, whatevers doable
Hormones generally fall into 3 catigories, peptide hormones, steroid hormones and amine hormones
It's also popular for its anti-ageing properties
Fortisip Compact Protein Berries 4 x 125ml Nutricia Fortisip Compact Protein Drink is a convenient, ready-to-drink nutritional supplement specially formulated for individuals facing disease-related malnutrition
