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First and foremost, B12 injections are classified as a Prescription-Only Medicine (POM)
Typical daily range: 300500 mcg once daily, often fasted or pre-workout, raised gradually over an 816 week course
For someone who is genuinely deficient, those risks are the more serious side of the equation
My energy is great also Ive been taking these for almost 4 weeks and have already lost 15 pounds
Extreme fatigue Weakness Tingling in hands and feet Memory problems Difficulty concentrating (brain fog) Pale skin Mood changes What food is highest in B12
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