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Glycemic control: It improves blood-glucose control and stimulates glucose-dependent insulin secretion
Renal, metabolic, and hormonal responses to proteins of different origin in normotensive, nonproteinuric type I diabetic patients
J Pediatr Endocrinol Metab
Fiber swells after you chew, stretching gut walls just enough to spark a natural GLP-1 pulse (MedicalResearch.com)
Glucagon-Like Peptide-1 (GLP-1) acts as a naturally occurring hormone that the intestines release after food consumption to regulate blood sugar and appetite
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