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Preferred in bodybuilding communities for theoretical local growth enhancement, though site-specific effects are debated
Clear protein powder is typically made from whey protein that has been ultra-filtered, so you get all the benefits of whey protein without the milky flavor and texture
So, if you decide to try acetyl-L-carnitine or any other dietary supplement, be sure to talk with your doctor first.
Another section, titled "studying up on" the ingredient, summarizes a few relevant studies (some more recent than others) on the ingredient
Yes, B12 shots are considered safe when administered by a qualified healthcare professional
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