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This regeneration is crucial post-exercise, as it helps in repairing damaged muscle fibers, leading to increased muscle mass and strength
It has been used to treat neurological diseases such as Huntingtons chorea, Tourettes disease, cerebellar ataxia and certain types of seizures
What little evidence is available suggests it may be beneficial in tissue-healing processes, which is why athletes may turn to it for muscle recovery purposes (11, 12)
Vermorken, The pathophysiology of elevated vitamin B12 in clinical practice, QJM: An International Journal of Medicine
This is why we saw BAC peaking around the 90-minute mark in our study, but impairment rising far more slowly and persisting a lot longer
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