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Shop Performance Lab NutriGenesis Final Thoughts Waiting for your supplements to work can seem like a forever thing, but the truth is that in most cases, theyre working behind the scenes to clean up inside before you actually see anything on the surface
Manning MC, Chou DK, Murphy BM, et al
For most users, evening administration provides the best balance of effectiveness and convenience
That is an issue because a dehydrated athlete will have more concentrated urine relative to a well-hydrated athlete, and so the concentration of any substances (prohibited or not) appearing in their urine will be higher, thus increasing the probability of an anti-doping rule violation being pursued against them simply because of their hydration status
