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Precursors for NAD+ include: Nicotinamide Mononucleotide (NMN) Nicotinamide Riboside (NR) Nicotinamide (NAM/niacinamide) Nicotinic Acid (NA/niacin) Tryptophan (Trp) Oral supplements for NAD+ precursors are available, but much of their potency is lost during digestion
While it shares some similarities in promoting muscle growth and recovery, it works through a different biological mechanism and is classified as a peptide hormone, not a steroid