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Research has shown that individuals consuming animal-based diets may experience improvements in their blood sugar levels, leading to a decrease in insulin resistance
Obesity (Silver Spring), 30:277-289
Active GLP-1 then flows to peripheral organs where it stimulates the incretin effect 1,2,10
The author declares that they have no competing interests
Carnitine occurs in two forms, known as D and L, but only L-carnitine is active in the body and is the form found in food
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