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It aids in the metabolism of fats and proteins, making it an essential nutrient for anyone looking to maintain a healthy weight or improve their metabolic rate
Because SAM is required for hundreds of methylation reactions, including those that build creatine and glutathione, low levels of SAM can ripple across nearly every body system
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Therefore, there is a need for researchers to further optimise drugs to improve drug utilisation, reduce side effects and treat ferroptosis-mediated diseases
This distinction matters for making informed health decisions
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