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each of which explains a yoga posture and possible variations
resins or flowers
1x yoga mat basic (color: ocean)
Auch beim klassischen Yoga werden die Faszien durch Dehnungen stimuliert und befeuchtet
The futon cover
rollholz Faszienkugel - Massage-Kugel aus Buche offline each of which explains aThe rolling pin balls are particularly suitable for Myofascial release exercises (e. g. for tension adhesions in the Armpits, soles of the feet, back or tension in the outside of the buttocks). With the rollholz fascia and massage products, tense parts of the body can be loosened in a variety of ways and pain reduced in a self massage. Popular areas of application are the fascia and muscle tissue of the soles of the feet, legs, back and neck area,
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